Open training camp in November (POSA)
October 13th, 2024
By popular request, our association is organizing a training camp from 1st to 3rd November 2024. The camp is open to all competitors (art & sport, hobby and competitive levels), and its plan is based on the POSA federation's rules.
The number of participants in the camp will be kept small to ensure more individualized and high-quality instruction. We recommend registering quickly to secure your place at the camp.
During the camp weekend, we will refine the technique and execution of existing competition choreography, as well as perform additional exercises that support pure movement and recovery. The training will be led by the association's experienced instructors, who have also received training from the federation, Milka (Instagram: @milkailm) and Iiro. As a guest instructor, we will have the dance expert Matilda (IG: @infantematilda). On Sunday’s final practice, full competition-height poles (stainless steel) will be used, and feedback will be provided by POSA-trained judges.
The camp also offers a great opportunity for athletes whose competitive season has ended to gain valuable experience and feedback for the next season.
A guardian or companion is welcome to spend time on the property or, for example, at the nearby nature reserve and jogging track. However, we cannot guarantee the opportunity to observe the training to everyone who wishes to do so. This ensures that registered participants maintain a peaceful training environment.
The camp begins on Friday, 1st November at 18:30 and ends on Sunday, 3rd November at 13:00. Participants can arrive on Friday as early as 17:00 and have dinner with their own packed meals (a kettle, microwave, dishes, and cutlery are available).
| Friday 1.11. | |
|---|---|
| 18:30-20:45 | Guided training |
| 20:45-21:30 | Free time / training |
| 21:30-22:00 | Snack time |
| 22:00-23:00 | Free time / training |
| 23:00-08:00 | Quiet time 💤 |
| Saturday 2.11. | |
|---|---|
| 08:30-09:00 | Breakfast |
| 09:30-11:30 | Guided training |
| 11:30-12:30 | Lunch break |
| 12:30-14:30 | Free time / training |
| 14:30-16:30 | Guided training |
| 16:30-17:30 | Dinner time |
| 17.45-20.00 | Guided training |
| 20:00-21:30 | Free time / training |
| 21:30-22:00 | Snack time |
| 22:00-23:00 | Free time / training |
| 23:00-08:00 | Quiet time 💤 |
| Sunday 3.11. | |
|---|---|
| 08:30-09:00 | Breakfast |
| 10:00-13:00 | Warm-up, run-throughs & feedback |
The price of the camp is €249. Registration closes on 24th October or when the camp is full. The camp will take place with a minimum of 4 participants. By registering for the camp, you also accept the association's rules and terms of use.
Meals and shared accommodation are available for an additional €59 (including accommodation from Fri-Sun + 2 x breakfast, 2 x lunch, 1 x dinner, 2 x snack). Spots are limited, so please inquire about accommodation when registering.
Note! Our property is smoke-free, and there are animals in the outdoor areas.
