Training camp in August aimed at all competitors (POSA)!
June 25th, 2024
Our association's Training Team's training camps continue as we organize an open training camp (POSA) for all competitors in August.
Your wish has been heard, and not only the association's training team competitors can sign up for the camp.
The number of participants in the camp is kept small to enable more individualized and high-quality instruction, so we recommend signing up quickly to secure your spot.
The camp includes a total of 10 hours of guided training (including a run-through with feedback from a trained judge from the Finnish Pole Fitness Federation after the competition) and 5 hours of free training.
During the camp weekend, we will refine the technique and execution of existing competition choreography, as well as engage in pure movement and recovery-supporting supplementary training. The instruction will be provided by experienced instructors from the association, Milka, Iiro, and Iida, who have also received training from the association. As a guest instructor, we will have dance expert and choreographer Matilda.
We aim to allow the participant's coach to observe the instruction. It is possible for a guardian/accompanying person to spend time on the property or in the nearby nature reserve and jogging track. However, in principle, we cannot promise the opportunity to observe the instruction to everyone interested, in order to maintain a peaceful training environment for registered participants.
The camp starts on Saturday, August 10th, at 10:00 AM and ends on Sunday, August 11th, at 5:00 PM.
| Sat 10.8. | Sun 11.8. |
|---|---|
| 10:00 AM - 12:00 PMGuided Training | 9:30 AM - 10:30 AMFree Training |
| 12:00 PM - 1:00 PMLunch break | 10:30 AM - 12:30 PMGuided Training |
| 1:00 PM - 1:30 PMFree Training | 12:30 PM - 1:30 PMLunch break |
| 1:30 PM - 4:00 PMGuided Training / Run-through | 1:30 PM - 2:00 PMFree Training |
| 5:00 PM - 6:00 PMDinner break | 2:00 PM - 4:00 PMGuided Training |
| 6:00 PM - 7:00 PMFree Training | 4:00 PM - 5:00 PMFree Training |
| 7:00 PM - 8:30 PMGuided Training | 5:00 PM -End of Camp |
| 8:30 PM - 9:30 PMFree Training |
The price of the camp is:
- €219 for those who register by July 7th
- €249 for those who register after July 7th
Registration ends on July 28th or when the camp is full.
Those who register by July 11th have the opportunity to stay at a special rate of €99/night/double room at Sokos Hotel. The accommodation registration is binding, just like the camp registration, and the accommodation fee is paid together with the camp fee.
It is also possible to stay in shared accommodation within the association's training facility complex (including breakfast) for an additional fee. There are a limited number of spots available. Please inquire about accommodation separately when registering.
Lunch/dinner service is also available for an additional fee during the days.
Please provide the details of the possible accompanying coach when registering.
Note! Our property is smoke-free, and there may be animals present in the outdoor areas
